9 Ways to Make Common Exercises More Fun and Surprisingly More Effective(Part 1 of 4)

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While boredom is the pits, changing an exercise for only the sake of entertainment can be dangerous and actually detract from its effectiveness. But there are several ways to tinker with common exercises to make them not only more fun and but also more effective.

Peep the video below to learn how add some excitement back to your routine by making these changes to your squats, pushups and deadlifts.