How to Get the Most Out of Your Travel Workouts(Part 4 of 4)
I love to hit the road, explore new territories and take in new (to me) cultures. And one thing I’ve always got in my mental back pocket when I travel is a dumbbell circuit or two. (Or ten!) Even a minimally equipped hotel workout facility will usually have a couple sets of dumbbells on hand and with a few tricks up your sleeve, you can make even the least-equipped facility work for you.
Click the video to learn easy ways to change up your movements and workout structure to keep your fitness fun on the road. And make sure you keep watching to learn how to win a free home gym! Once you’re done, click below the video to grab your free workout PDF.