Lift Weights Faster is our most popular workout program ever, having sold tens of thousands of copies to people all over the world. But we wanted to make it even better, so we asked people what their biggest hurdles were. Here's what they said:
So we set out to make Lift Weights Faster even better, and this is it:
Now you can get hundreds of favorite Lift Weights Faster workouts, complete with photos and instructions for every exercise, delivered right to your inbox on a daily basis. Every Monday, Wednesday, and Friday first thing in the morning you're going to get a new workout. Open the email, do the workout.
No cumbersome files to juggle or not have with you.
No more skipping a workout because you don't know one of the movements.
No excuses for time, you can choose 10-, 20-, or 30- minute or less workouts.
No complicated equipment necessary. Options for every possibility from full gym down to body-weight-only workouts you can do in your living room.
By the way, in case you're not hip to Lift Weights Faster yet, they're super-short metabolic-resistance-training sessions that can burn more fat, build more muscle, rev your metabolism, and improve your work capacity better than typical aerobic exercise sessions (which often take much, much longer and deliver less of a payoff). In other words, strength training in a to-go package.
All for just $12 per month!
For just a buck a workout you can get the ideal number of workouts per month to see crazy awesome results.