Open Your Inbox, Do The Workout

Lose body fat, build muscle, and increase your cardio capacity with SUPER-short workouts delivered right to your email.

Lift Weights Faster is our most popular workout program ever, having sold tens of thousands of copies to people all over the world. But we wanted to make it even better, so we asked people what their biggest hurdles were. Here's what they said:

  1. Knowing What to Do - Whether it's deciphering programming and understanding what to do in your workout, or exercise form and technique in general it can feel pretty overwhelming just to know what to do much less actually doing it. The more guidance you have, the more successful you can be.
  2. Finding Time - Your life is busier than any generation before you, even if working out is a priority it can be a struggle to find the time. Which means every minute counts and you need a workout you can jump right into without a moment wasted.

So we set out to make Lift Weights Faster even better, and this is it:

Now you can get hundreds of favorite Lift Weights Faster workouts, complete with photos and instructions for every exercise, delivered right to your inbox on a daily basis. Every Monday, Wednesday, and Friday first thing in the morning you're going to get a new workout. Open the email, do the workout.

No cumbersome files to juggle or not have with you.

No more skipping a workout because you don't know one of the movements.

No excuses for time, you can choose 10-, 20-, or 30- minute or less workouts.

No complicated equipment necessary. Options for every possibility from full gym down to body-weight-only workouts you can do in your living room.

By the way, in case you're not hip to Lift Weights Faster yet, they're super-short metabolic-resistance-training sessions that can burn more fat, build more muscle, rev your metabolism, and improve your work capacity better than typical aerobic exercise sessions (which often take much, much longer and deliver less of a payoff). In other words, strength training in a to-go package.

All for just $12 per month!

For just a buck a workout you can get the ideal number of workouts per month to see crazy awesome results.

Ready to go?

Start Here
This is the email your workouts will arrive at.
We'll use this to make sure you get the emails early in the morning.
How long do you want your workouts to be? Check all lengths you want to receive.
How much strength training skill or experience do you have? Check the higest level that applies.
What equipment do you have available? Check as many as apply. You'll only get workouts from those categories.
Lift Weights Faster Daily is $12 billed on a monthly basis starting when you click the button below and recurring every month on the same day. You can cancel any time you like and there is no commitment. You'll receive your first workout immediately, and then on a regular schedule at 5am your time, Monday, Wednesday, and Friday.